Knee strengthening exercises

Just a short post today to recommend this article on knee strengthening exercises by Martin Koban. Obviously, exercises to strengthen and stabilize the knee are of great interest to me at the moment as I recover from my knee surgery. I’d say that I was probably already familiar with 50% of these exercises, and look I forward to working up to doing them all. Hopefully, consistent practice of these exercises will stave off future knee issues.


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